Jump. Rope. That's all I have to say. But, you don't have to use a rope. Just twirl your arms and jump up and down like you can jump rope. That way you won't trip over the rope every five seconds like I do. And in case you need any more encouragement, check this out:
Need a backpack for school? Can't stand the pressure they put on your back? Try these tips:
- Wear both straps.
- Don't put too much in your bag, meaning no more than 15-20% of body weight.
- Choose wide straps.